I don't quite believe in color therapy, but I have a couple of friends who swear by it. They say the colors that you wear affect your moods and apparently your appetite as well. The Blue Shade Glasses that are available in Japan, make your food look bland and unappetizing. How far does this strategy go in helping you lose weight is not clear; but one thing that I have figured out is that if you want to shed those pounds, balanced eating and a good workout is the only solution.

How long will you eat looking through the $18 (1890 Yen) Blue Shade Glasses? Opt for a healthier lifestyle instead; trust me it's the only permanent solution.

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